Have you ever been working on a OneNote and realized this needed to be a Word document? I have. I used to copy and paste into Word, but now I know better. See you can actully just send all or part of your OneNote to Word.
Just click File > Send To > Microsoft Office Word. The Whole page is inserted into Word. The coolest part of this is that you can do even better by selecting what you want to send to Word and not sending the whole Note.
The best resource for Office 2007 tips and tricks – Office 2007 Bible – Amazon.com